Yoga Outreach

Trauma-sensitive trained teacher, Sandy  and/or Jackie. Sessions are open to all, there is no yoga experience needed. Each session offers individuals an opportunity to heal from trauma by learning to reconnect with and feel safe within their bodies (key when healing from trauma), reconnect with spirit (key in recovery) while also re-establishing a sense of healthy, safe community.  Please see our upcoming offerings on our Journey to Healing page.

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grounded by yoga outreach
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