Yoga Deep Dive

The most popular sacred text of yoga is called Pantajali Sutras. Maharishi Patanjali incorporated a 8-limbed system to achieve liberation, or samadhi. the yoga practice referred to is raja yoga – the yoga of meditation. In a group or private setting we will discuss and practice the 8 limbs of yoga. Please note, there are no physical postures other than a posture comfortable for you for meditation. For more information, please see our blog post about Raja Yoga.

Related Projects

Start typing and press Enter to search

Grounded By Yoga Bhagavad Gita
X