Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working towards specific goals. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in an accelerated and personal way.