Kids & Prenatal

Some women start Prenatal Yoga the moment they find out they’re pregnant! These friendly, strengthening, heart-opening drop-in classes will help you feel great, mom matter where you are on your journey. Those experienced with Prenatal Yoga guidelines may come to any class they desire. Prenatal Yoga is safe for any trimester when guided by an experienced teacher. Vicki, Sandy, Jackie and Julie will know the proper breaths, postures, and depths for you to use. We also offer this under our In Home Comfort Care program. Privately held classes are created on our calendars as well for groups of 5 or more moms-to-be. Private sessions available.

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