Drum Circles are Back!

 In Dhyana - Meditation

DRUM CIRCLE – What and Why?

More Fun, Less Stress & More Energy
Come & Drum With Us in Our Drum Circle

Next Event will be April 2nd at 6:30pm. We will have registration open soon!  Reserve your noisemaker!

A Drum circle is a group of people that come together to play hand-drums and percussion instruments with the instruction and guidance of a facilitator.  Drum circles are a non-verbal expression of self, and give people a sense of community and belonging because the goal is to work together as one to create a musical experience.

Anyone, even with no training in music, can participate in a drum circle!  There are no mistakes!

Studies have shown that drum circles:                                             
·         Reduce stress
·         Reduce anxiety levels
·         Lower blood pressure
·         Lower depression levels
·         Raise self-esteem & confidence
·         Give people a sense of community and belonging

And… They are a lot of FUN!

Have fun as a family and make some noise!!! (Ages 14+ are welcome)
Join us on April 2nd at 6:30pm
Grounded By Yoga Studio in East Bloomfield, NY
No instrument required – You can borrow ours!

Donation: $7 -$10. Purchase and book:CLICK HERE

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