DRUM CIRCLE – What and Why?
More Fun, Less Stress & More Energy
Come & Drum With Us in Our Drum Circle
Next Event will be December 10th at 7:30pm. We will have registration open soon! Reserve your noisemaker!
A Drum circle is a group of people that come together to play hand-drums and percussion instruments with the instruction and guidance of a facilitator. Drum circles are a non-verbal expression of self, and give people a sense of community and belonging because the goal is to work together as one to create a musical experience.
Anyone, even with no training in music, can participate in a drum circle! There are no mistakes!
Studies have shown that drum circles:
· Reduce stress
· Reduce anxiety levels
· Lower blood pressure
· Lower depression levels
· Raise self-esteem & confidence
· Give people a sense of community and belonging
And… They are a lot of FUN!
Have fun as a family and make some noise!!! (Ages 14+ are welcome)
Join us on December 10th at 7:30pm
Grounded By Yoga Studio in East Bloomfield, NY
No instrument required – You can borrow ours!
Donation: $8. Purchase and Book HERE