Calm & Sense Virtual Classroom for: Hatha Yoga, Meditation, Breath Class & Restoring classes.

These classes are like our “normal” interactive classes  not just a video of “us” doing hatha yoga or meditation, so feel free to enjoy the community feel!

(Go to our live booking calendar below and find a class you are interested in coming to. If you use Google Chrome browser it may ask you to accept “cookies” – its perfectly normal!!! When using our booking calendar – see the Filter for “DIGITAL LIVE”. That will display all our “Calm & Sense” class options).


  • Download Zoom. (it is free to you!)
  • If you are new here, you need to create an account and pre-register your first class. All others, we truly prefer you pre-register but it is not required.
  • If you need to make a purchase – do so online or give us a call for other options.
  • Join class 5-10 minutes prior to start so we can begin on time
  • To avoid needing a password – enter Zoom class directly from  url address listed next to class on printable Zoom code document (or use password gby1234 if prompted).
  • If you end up in a “waiting room” teacher will place you in class shortly.
  • Video is required so the teacher can see you.
  • Place your view on “speaker view”.
  • Microphones should be muted by class start time.
  • If arriving late, please mute your microphone before entering.
  • Concerns? Issues? Questions? (585) 861-9642.
Yoga management software
Contact Us

Studios are open 7 days a week! Our general Customer Service hours (emails/phone calls) are Monday through Thursday 8-7pm and Fridays 8-noon. We promise to get back to you asap and thank you for your interest in our programs. Namaste.

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