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Wellness Fairs

We want to reach both for those who perhaps are not fully enrolled in a holistic or new-age lifestyle but curious and wanting to learn more. Come observe, ask questions or join in! With open minds and hearts we provide a space for people to find out new things in a neutral space, connect with holistic, wellness, green, organic professionals and most importantly, have a good time doing it. Since conscious living includes being mindful of how we treat our planet, the Finger Lakes Natural Living Fair also includes green living businesses and products. For more information visit www.FingerLakesFair.com.

Your Yoga / Meditation Party

Anything goes ...almost! Class customized to meet your needs., just ask. We have recently hosted: Yoga Retreats...Bridal or Baby Showers...Birthday Parties (for kids, teens, or adults)...Bachelorette Parties...Holiday Celebrations...Corporate Team Building...Book-club Meetings...Family or Class Reunions...Divorce parties...Just for fun! All the above can be combined with Spa services if desired. Our place or yours! Please note: Our team honors the yogic tradition and will not host parties that would include wines, animal products etc. thank you for understanding!

Comfort Home Yoga

Comfort Home Yoga first began in 1986 when Sandy offered a session to a friend with the limited ability to move beyond their home. Now, this program has grown to include 4 surrounding counties. After completing her Therapeutic training in late 1989, she focused mainly on individuals who were injured, elderly or battling agoraphobia. Whatever your reason, our team is ready to meet you right where you are. We would like you to discover that the Yoga practice was created for those in need of healing, and we are prepared to help you on that journey. Professionally trained and friendly.

Yoga for the Office

The picture includes words from current clients when asked, "How have we helped your company?" Director Sandy Hicks began corporate yoga programs in 1994 and draws from numerous training in leadership building, stress relieving and team building tools. Several flexible options to meet your needs. each are personalized and are removed from the popular cookie cutter techniques. We also provide trainings for your own in house Yoga/Meditation guides. Schools welcomed! Contact Sandy at 585-861-9642 for a free consultation.

Private Yoga

Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working towards specific goals. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in an accelerated and personal way.

Contact Us

Studios are open 7 days a week! Our general Customer Service hours (emails/phone calls) are Monday through Thursday 8-7pm and Fridays 8-noon. We promise to get back to you asap and thank you for your interest in our programs. Namaste.

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