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Calendar of Classes

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Nobody Can Provoke You

Nobody Can Provoke You “If you are in control of yourself, nobody can provoke you. Anybody can retaliate, but it takes tremendous courage to smile at someone who has hurt you. Remember that every [...]

$ 1 Yoga Classes – Community Yoga Weekend

Grounded by Yoga Teachers

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Tai Chi: For Beginners, Arthritis & Balance

TAI CHI for ALL! Grounded by Yoga is excited to welcome Tai Chi back to the Bloomfield Studio. This particular program will focus on individuals experiencing arthritis and wanting to improve [...]

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Unity (yoga) as Diversity

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Drop in Workshops are here!

“Yoga Body Workshops” Spotlighting various parts of the body for an effective learning experience and change in the body. Thursdays in Bloomfield. 6pm. Your guide will offer a variety of body [...]

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End of Life 5 Lessons

5 Brief Lessons: End of Life Don’t wait Truly welcome everything – even that what you resist Bring your whole self into the experience (de-fragment) Find peace in rest (remove busy [...]

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Ask Saraja…

Actual Question: “I am a senior and would love to learn more about Yoga. Do you plan to have a seniors class soon? I am not as fit as I was at 30. I am 67. Thank you for your time. Answer: [...]

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Law of Projection

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