Studio Events

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Tai Chi: For Beginners, Arthritis & Balance

TAI CHI for ALL! Grounded by Yoga is excited to welcome Tai Chi back to the Bloomfield Studio. This particular program will focus on individuals experiencing arthritis and wanting to improve [...]

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Unity (yoga) as Diversity

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Drop in Workshops are here!

“Yoga Body Workshops” Spotlighting various parts of the body for an effective learning experience and change in the body. Thursdays in Bloomfield. 6pm. Your guide will offer a variety of body [...]

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End of Life 5 Lessons

5 Brief Lessons: End of Life Don’t wait Truly welcome everything – even that what you resist Bring your whole self into the experience (de-fragment) Find peace in rest (remove busy [...]

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Ask Saraja…

Actual Question: “I am a senior and would love to learn more about Yoga. Do you plan to have a seniors class soon? I am not as fit as I was at 30. I am 67. Thank you for your time. Answer: [...]

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Law of Projection

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One of my favorite stories..

This is one of my favorite little stories: One afternoon, a tired-looking dog wandered into my yard and followed me through the door into the house. He went down the hall, laid down on the couch [...]

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Protected: Beginners Re-Cap

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Without a Thought or a Word, She Let Go.

Without a thought or a word, she let go. She let go of fear. She let go of judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision [...]

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