1

Welcome Asha!

You may have met me before. All my life, I have felt called to help people, as well as understand the nature of reality. Though I became disheartened by the Western approach to medicine, I began [...]

0

Yoga for Writers with Susan James

0

Mantra vs Affirmation of Words

Actual Question: “…and then lately at a facility I go to for Meditation, they give us phrases or sentences for what they called “mantras”. My knowledge has led me to [...]

0

Asana

0

What is Deep Release Yoga?

WHAT is DEEP RELEASE Yoga at GBY? That’s a great question. In our Deep Release class, its based on Taoist Yoga – which is a strong tuning into the physical elements of the body. Your [...]

0

Friday Morning Yoga Class

FRIDAY MORNING  YOGA Join Sandy as she offers a special Friday class 9:45 – 10:45am on May 11th in Bloomfield. If there is enough interest (as we have been hearing) it will become [...]

1

Mother Nature Hike and Meditation

Mother Nature Hike and Meditation Thursday, June 29, 2017 5:15 PM to 7:15ish PM Onanda Park 4965 West Lake Road, Canandaigua, NY We will meet in the “upper Parking Lot” – its [...]

0

Events at GBY

0

Kirtan – Raising the Vibration

A Taste of KIRTAN! Join Us! March 12th  7:15-9pm $5   This will make me feel good? Really? What Is Kirtan & Chanting? “Kirtan is for all people. There are no experts, no beginners. [...]

0

What is Raja Yoga?

Meditation. Period. Raja Yoga is the yogic path through meditation. It doesn’t involve chatturunga, trikonasana nor savasana. In the past month I have had 6 new students arrive indicating [...]

page 1 of 2