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Dear Universe…..

Reaching out…. Grounded by Yoga has been serving the Finger Lakes community since November 27th, 2009…..It took everything I had (and didnt have) to make a child hood dream come [...]

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Kathy

200 RYT Interdisciplinary  Yoga at Grounded by Yoga *Trauma Informed Tell us about your greatest influence or mentor?   My parents, Bill and Ann Crandall.  Both taught me so much about life and [...]

Randhir

200 RYT Kundalini Yoga My Journey with Yoga began in 1998 when I asked a friend what her class was all about and she handed me a sheet that said “We begin each Kundalini Yoga class by [...]

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Elley

200 RYT  training by Master Yogi, Sri Yogi Hari, in Sampoorna Yoga After completion of my undergraduate degree, I found myself at a crossroads of uncertainty. The decision to take some time for [...]