Studio Events



200RYT INTERDISCIPLINARY YOGA Certified through Grounded by Yoga Shannon Betters was given the Sanskrit name Avishi by her teacher Saraja at Grounded by Yoga at her teacher training graduation in [...]


Tai Chi for Arthritis, Balance & Beginners


Tai Chi: For Beginners, Arthritis & Balance

TAI CHI for ALL! Grounded by Yoga is excited to welcome Tai Chi back to the Bloomfield Studio. This particular program will focus on individuals experiencing arthritis and wanting to improve [...]


Raising Peace

We are happy to announcing Raising Peace program is returning! Read our blog post  from last year……… Since 7am this morning we welcomed 14 ‘homeless’, 21 [...]


Welcome Asha!

You may have met me before. All my life, I have felt called to help people, as well as understand the nature of reality. Though I became disheartened by the Western approach to medicine, I began [...]


Unity (yoga) as Diversity


Welcome Camille!

I would like to welcome Camille Verbofrsky to the area! She ventured in from Ohio and we are sure she will enjoy the Finger Lakes region of NY and all of you. She will begin teaching several yoga [...]



Namaste, Grounded by Yoga community!  My name is Camille Verbofsky and I will be teaching at Grounded by Yoga starting August 27.  I moved to the Greater Rochester Area from Cleveland, OH this [...]


Drop in Workshops are here!

“Yoga Body Workshops” Spotlighting various parts of the body for an effective learning experience and change in the body. Thursdays in Bloomfield. 6pm. Your guide will offer a variety of body [...]