200 RYT Yoga Teacher Training for Addiction, Recovery & Trauma
Investigating Addiction, Recovery, Trauma, Co-Dependency from Mind~Body~Spirit Perspective
Dear friends….after much consideration, our 200 ART RYT program is now our “normal 200 RYT program”…it ran that way all along. With deep use of the Yogic wisdom, we heal ourselves and others. Yoga was ALWAYS meant for healing, and returning to true nature.
Three shall be some specific talk, practices and modules regarding Trauma. If you are an alumni, please see our CEU program or email firstname.lastname@example.org
Next 200 RYT Teacher Training with Trauma Informed elements begins August 2019.
Space very limited as of January 2019. To register, click here.
Who Should Take This Training
- For those who want to reach their students on a deeper level in there public classes or private sessions
- For those who desire the inner knowledge of addiction, recovery and trauma for personal reasons or for those around them struggling with addiction and trauma.
- For those desiring to create safe and effective Yoga for Recovery, Yoga for trauma Sensitive Students or Yoge for General Addictions.
- For additional knowledge to compliment their current teachings
- For those in the mentoring and counseling fields, and other care-giving fields.
Addiction – The Disease of Wanting More
All addictions are trauma based. Weeding through the layers of fog to view who is really sitting there waiting to be embraced.
The learning and re-learning of perception, we are not our experience.
Addiction wear's many shoes. These are just a few:
*Sex *Drugs street and prescribed) *Alcohol *Shopping *Electronics *Love *Work *People *Gambling *Food *Cigarettes *Exercising *Pornography
I'm Here-But I need To Stay On Track
Recovery - the Art of Staying on Track.
Society presents many challenges to those in recovery. Habitual patterns of our mind-field and learning to change them through effective and specific techniques found in ancient wisdom allows us to foresee our triggers,eventually leaving them dormant.
Re-inventing community and feeling safe is key
Unpacking – You Can’t Heal What You Don’t Acknowledge
The foundation for addiction.
Our fight or flight response is embedded into our DNA from our past ancestors. For some, it can get triggered on - perhaps through epi-genetics, early uprising or simply mystery.
Transferred into the body can leave life-long trauma on a physical, emotional, and metal level.
These feelings are real to the trauma receiver and can cause shame, guilt, confusion, fear.
The Disease of the Lost Self – Looking Elsewhere
When caretakers or painful circumstances expose chaos or trauma to a family, the children abandon from being children. Their growing lives enter survival mode. In survival mode, they become hypervigilent and compulsively scan the environment to detect the next threat to their safety and well-being.
These children quickly learn to shut out what they feel and have learned that they will be punished for expressing their feelings and needs. Thus, they reject introspection as a dangerous luxury.
Addiction, Recovery, Trauma Syllabus (not inclusive)
- Knowledge to offer successful outreach programs or weaving into a general public class or private session
- Roots of disconnect and the manifestation of obstacles
- Tools for our own unpacking and awakening to our self by removing obstacles through yoga
- Genetic? Epigentic? Learned?
- Feeling patterns: Carried and Gifted
- What the brain tells us of addiction and trauma – the aid of yoga science
- Holding safe yoga space for trauma-sensitive students, those in addiction recovery and battlers of co-dependency
- Alignment of 12-step program with the yogic spiritual principals.
- 8 Limbed yoga path to wholeness
- What is behind the symptoms of dis-ease
- Preparing the vessel for sail from dis-ease
- Samskaras- birth of; neuro-biology of and the changing of.
- Recognizing traps and creating boundaries
- Themed postural practices, pranayama practices and meditation practices
- Roots of transformation from disease
- Manifestation of dis-ease in our tissues /Somatic experiencing through postures
- Riding the emotional waves of struggle
- Re-aligning the 5 yogic bodies
- Meeting students where they are