Two tranquil studios await your presence. Your membership is for both locations and you may just drop in & start anytime. New to us? Try one of our welcome specials. Grounded by Yoga is a friendly, laid back studio with an eclectic group of practitioners of all levels and backgrounds. Our adult and kids yoga classes celebrate the diversity of our teachers and our students by combining alignment, devotion, and philosophy. We encourage everyone to bring the principles of yoga ‘off the mat’ and out into everyday life. Expect to form moments of peace and relaxation, shaping of the mind and body, with egos forgotten, and hearts opened. More than just a yoga studio, a Yoga Alliance affiliate Yoga Teacher Training school.
Yoga is a mind-body-spirit practice…showing us our divine path to our authentic self. A regular Yoga practice offers a peaceful mind, a feeling of balance inside and out, and the release of stress. Since our first day opening, we have offered a sacred space that is non-competitive, non-judgmental and guided by warm and friendly hearts. Perhaps you are healing from an injury, or have a mind that needs clearing, would like to try Meditation, or are simply curious, Grounded By Yoga will meet you right where you are. Located just South of Victor NY.