Teach….Share…the Wisdom of  Yoga  

Teach Yoga

For 300/500RYT click here

Our teacher training course is an unforgettable experience of a lifetime.  Grounded By Yoga’s mission is to assist you in becoming a highly inspiring  and spiritually evolved yoga guide. Our dedication to will provide you with the ability to be of service to individuals from all walks of life and who teach the practices with an open heart facilitating deep physical emotional and spiritual healing within yourself and your students. Based on the first principle of yoga, compassion, you will learn, develop and teach from the Heart.

By training’s end, expect to  skillfully guide others into the sacred landscape of  of their bodies minds and hearts and teach uplifting and intelligent classes infused with compassion and joy. Our courses are of outstanding quality marked by excellence and attention to detail and authenticity allowing you to be free  to experiment with self inquiry in your own mind body and spirit. Expect an adventurous journey into your inner being. This school is accredited by the Yoga Alliance international and is above and beyond the standards.

Are you ready to take your yoga practice to the next level?…….Do you want to deepen your understanding of yoga?………Have you been practicing yoga and wish to learn how to teach yoga responsibly?………Are you already a yoga instructor but wish to gain more confidence with Interdisciplinary teachings?….Not wanting to be a “cookie cutter” teacher? …..Seeking the true authentic wisdom of Yoga?……Our programs are spiritual and transformational

Directed by Sandy Hicks RYS, ERYT, RCYT, RPYT. Over 40 years experience. A deep dive into the wisdom of the sages, learning just the physical aspect of Yoga, is not Yoga.

Yoga Alliance

Next 200 RYT Instructor Training:

A School of Self Inquiry & the Multi Dimensional Self. “Teaching from the Heart” Sept 2015-March 2016 Interdisciplinary Yoga®

Hi Sandy – I wanted to email and just let you know that the teacher training has been such a great experience for me. Every time we have a training weekend I learn something more about myself – in addition to all we are learning about yoga. And I am honored to be in the company of such a great group of human beings–teacher and fellow students included. I try every day to be more peaceful – it is hard to break old habits but I am making a conscious effort.

I enrolled to deepen my understanding of yoga – and found out early on that there is so much for me to learn – I’d barely scratched the surface! My primary purpose was for personal learning and teaching yoga was not the main goal. I have to share that as we progress I become more interested in entertaining the idea of teaching in some capacity.

Why Interdisciplinary Yoga®?

tt8-312x180A broad and rich understanding that includes not only poses and breathing, but philosophy, yoga therapeutics, yoga anatomy and energetics, as well as starting your own business, Yoga therapy, and more. The staff at Grounded By Yoga honors all Yoga lineages. Each tradition (Iyengar, Ashtanga, Kundalini, Sivananda, etc.) has something profound to offer.

An Interdisciplinary Yoga® teacher can pull tools needed from many lineages to accommodate students of all levels and abilities. Your lead director, Sandy Hicks has 40 years experience in Meditation & Yoga and continues to deepen her knowledge nationally and internationally with renowned teachers.

“Teacher training was AMAZING! ……Changed my LIFE…helped me HEAL.

“Thank you Sandy. You have created not only an amazing space to learn knowledge but a space in which to “come home” to reunite as one which we truly are.
You are amazing. We are so privileged to be on this journey with you.

I don’t want to teach yoga, is this the right program for me?

tt3-213x111Many yoga practitioners enter yoga trainings with no intention of teaching, for it is an opportunity to deepen and broaden your knowledge and experience yoga in a way you simply cannot do in regular classes.

Do I physically need to be able to….

Forget that concern, this program is open to non-yoga students as well. The yoga teacher training modules serve to educate health professionals, yoga instructors, yoga students or anyone with an interest in the science of yoga. (However, to become a registered teacher with the Yoga Alliance, a regular yoga practice is required prior to your training)

Teaacher Training YogaWhat lineages, paths and styles will I be able to learn about and explore?

Iyengar, Ashtanga, Sivananda, Vinyasa, Yin Yoga, Kundalini. Raja, Bhakti and Jnanu.  Certified professionals dedicated to each lineage will be part of your training faculty, bringing you authentic delivery and integrity to your curriculum.

Can u explain some of the specifics we will all be learning?

What we learn can differ from person to person. Not only is this academically beneficial, you can expect your own transformation. Click here for general & specific syllabus details.

Are there any per-requisites?

tt9-310x168A high degree of self-motivation is required for all aspects of the course. Training to be a yoga teacher requires dedication and faith in the process of yoga. If you do not have a current asana practice, but are simply interested in deepening your knowledge, you may apply as well and will receive a special certificate. The practice and teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Our staff are professionally certified and recognized teachers and are highly skilled and experienced in the field of yoga education: Sandy Hicks, E-RYT, Wendy Stoddard CYT, Luc Watelet RYT 200, Ted D. Barnett, M.D.; Carol Barnett, Ph.D., J.D.

Below is our projected schedule, 2 Fridays and the rest are Saturdays and Sundays

September-March 200RYT Schedule

  FridaySaturday Sunday
August 2015Flex Time. Students will study Philosophy Immersion at their own pace and time
September 18,19,205:30 - 9:00pm11:30-8:00pm11:00-7:30pm
October 17,1811:30-8:00pm11:00-7:30pm
November 14,1511:30-8:00pm11:00-7:30pm
December 5 & 611:30-8:00pm11:00-7:30pm
January 9,1011:30-8:00pm11:00-7:30pm
February 6,711:30-8:00pm11:00-7:30pm
February 27,2811:30-8:00pm11:00-7:30pm
March 11,12,13
(These times are approximate) 4:30 - 9:00pm8:00-6:30pmGraduation!
8 - 6:30pm

In the early stages of the  formation of the TT group, we can alter some of the times, or weekend dates. Early birds – let me know if something doesn’t suit your schedule. Generally alterations can be changed. The entire enrolled group needs to agree, and usually no later than 2 months to start time. The above does not include homework time.  Above schedule is in accordance to Yoga Alliance requirements. All hours must be completed. Make up time is available at student’s expense.

Teacher trainingTuition: (payment plans available)

FULL TUITION – $3150. Take advantage of early registration discounts. (payment plans available)!

TuitionIf paid in Full by (One lump payment please)plus $85 Non-refundable Application Fee
2775If paid in Full April 5plus $85 Non-refundable Application Fee
2875If paid in Full by May 5plus $85 Non-refundable Application Fee
2975If paid in Full by June 5plus $85 Non-refundable Application Fee
3075If paid in Full by July 5plus $85 Non-refundable Application Fee
3175After July 5plus $85 Non-refundable Application Fee
Payment Plans at the full price of 3175$500 down plus $85 Application FeeYou create your schedule of payments!

 (above does not include $35 Certificate Fee. Above prices are cash/check. Deposits and App fee maybe secured with credit card)

Payment plans available but under the tuition cost of $3150. $450 deposit required to hold your space. GBY limits registration. Through my 40 years of trainings, I discovered smaller groups are much more successful. Above tuition includes Syllabus, Journals. Field Trip, and some extras!  Does not include books/readings (approximately $100 depending on your resourcefulness in shopping – this price  can be lower or higher)

No Refunds after 30 days of payment towards tuition.




Grounded by Yoga, created by Sandy Hicks, is a sacred and special space where the practice of authentic yoga is valued and encouraged. I would encourage people to take the program for personal growth to live a balanced, healthy and holistic life or to become someone passionate about maintaining the integrity of a full yoga practice that includes spiritual growth and meditation. Sandy Hicks guides her teacher trainees to teach from the heart and her students to focus internally with love and compassion. For this, and many other reason, the teacher training program at Grounded by Yoga is exceptional. Sandy, thank you from the bottom of my heart. Namaste. Kathy


Wonderful experience. I learned more than I ever expected to and I feel fully prepared and excited to teach. Lynette