I have been to many studios & Grounded By Yoga is most comprehensive! Through yoga, Sandy Hicks has taught me the importance of physical, intellectual, and spiritual balance in my life, while continually challenging and motivating me. But most importantly, she has taught me to
live with compassion for myself IS Yoga....she is always training (and boy do we miss her when she's gone!!) and it is her priority - it shines through her from head to toe.