Everyone in the beginners class were treated us as individuals, meeting our personal best. I now have a stronger and range of motion and my posture is SO much better! My balanced has also increased immensely. What an experience!
Canandaigua Yoga and Bloomfield Yoga Classes. All our teachers are professionally and traditionally trained with teach with a warm heart ♥. Your comfort and safety is our priority.
Deeeeeep breath in…..looooong breath out…while page loads!