11 FREE YOGA CLASSES!!!

GROUNDED BY YOGA – East Bloomfield!

 June  5,6,7

Join us in our teacher training debut celebration! Free classes will be offered by our student teachers completing their 200 Hour Yoga Teacher Training requirements.

Below are our teachers and the classes they will offer. You are more than welcome to take a class or two or as many as you would like to attend!

Enjoy some Healthy Snacks & Beverages after your class!

GET ON THE NOTIFY LIST for when registration opens! – COMPLETE THIS BRIEF FORM

Please pre-register Why pre-register?

1. So we can have enough eats for everyone!
2. Well, so our teachers can prepare their self for the group size! Some gave out gifts last year,  some gave out handouts, some ordered extra props etc..
4. We will limit ALL classes to 30 people. Last time we have over 30 in some classes
5. What I I just drop in? You will PROBABLY be fine for most the classes but cannot promise.
How to Register on Website  (SMART PHONE app HERE)
Simply go to our calendar and hit “Join Us” for the class of interest! Log in! If you prefer – email us and list the class you are coming to and we can log in for you. We will need your Name and address to do so. You may also sign  up at either studio. If you need to cancel – please be kind and remove your registration BEFORE Jan 3rd for any class you are not coming to so that we can make room for someone should their be a waiting list.
  • PLEASE ARRIVE 15 MINUTES EARLY We cannot start the class until you come and complete a special intake form for the class.Studio door will be locked for the start of each class.
  • AFTERWADS- we ask you come down to the lower level studio – have a bite to eat and complete a brief Feedback Response form!

Please help spread the word! Bring family and friends to help support and celebrate our yoga teacher training graduation weekend!

What are “Class Levels” ? They pertain to the postural level for the weekend as follows:

All Are Welcome: Just as it indicates. Beginners can attend as well as experienced.  Those that are experienced are invited to slow down and nurture themselves or add any variations they choose.

Experienced: Students must possess experience in yogic breath as well as principals of alignment

Hot Yoga: Fluent in  Pranayama and Principal of Alignment. No expecting Moms

Each class will have several assistants to aid in your comfort and ability if you have any concerns, they will be noted on your intake form.

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FRIDAY ~  JUNE 5th

5:00 – 6:15pm

“Movin’ & Groovin” w/ Jamie

Details Coming Soon

Some Experience Needed

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6:45 – 7:30m

“Mindless Meditation” w/ Teresa

Details Coming Soon 

All Are Welcome

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8:00 – 9:15pm

“Restore YourSelf” w/ Jules

Details Coming Soon

All Are Welcome


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SATURDAY ~ JUNE 6th

8:30 – 9:45am

“Gently You” w/ Dawn

Details Coming Soon

All Are Welcome

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10:15 – 11:30am

“Unkink YourSelf” w/ Alex

Details Coming Soon

Some Experience Needed

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12:00 – 1:15am

“Finding Your Inner & Outer Strength” w/ Dakota

Details Coming Soon

Some Experience Needed

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SUNDAY JUNE 7th

9:00 – 10:15am

“Move, Breathe, Meditate” w/ Lisa

Details Coming Soon

All Are Welcome

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11:00 – 12:15pm

“YogaMELT” w/ Danielle

Details Coming Soon

Some like it Hot!

YogaMELT!  (92 degree room)

Experienced in Pranayama/Alignment 

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12:45 – 2:00pm

“Sweet Surrender” w/ Kate

Details Coming Soon

A Yin inspired class

All Are Welcome

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2:30 – 3:30pm

“Wisdom of Breath” w/ Jackie

Details Coming Soon

All Are Welcome

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4pm-5:15pm

“PotLuck Yoga” w/ Cassie

Details Coming Soon


Some Experience Needed