with body stretches, relaxing atmosphere, and gentle instruction from Sandy was the perfect way to be introduced to the powerful and refreshing
benefits of yoga. Each successive class has left me feeling more empowered to control my body and mind. The poses and controlled breathing are restorative for my sole. Sandy not only shares her knowledge in class but she graciously offers notes to help you continue the practice at home. I thoroughly enjoy going to my yoga classes and am looking forward to continued growth towards health and meditation. Thank you Sandy for your
inspirational, relaxing, and personalized yoga classes! I’m hooked!